Weight Loss Accountability Group
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Join Penelope and Helene’s inner-circle to start the STEP IT UP METHOD to lose weight once and for all.
👣 Step by step how to lose weight and keep it off.
🍽 Step it UP is not a diet, it is learning how to live a life you love and are inspired to live.
💪 Inspiring Support - We are all in this together!
We help women beat obesity with our Step it UP system learn how to lose weight without weight loss drugs in just 90 days
This is for you if📍
✅ You are done with diets and want to learn how to have more flavor, fun and balance with food with long term results.
✅ You’ve tried a lot of things, know about health, and believe your body can heal.
✅ You're ready to lose the weight and get supported keeping it off
❗18+ only
Join Penelope and Helene’s inner-circle to start the STEP IT UP METHOD to lose weight once and for all.
👣 Step by step how to lose weight and keep it off.
🍽 Step it UP is not a diet, it is learning how to live a life you love and are inspired to live.
💪 Inspiring Support - We are all in this together!
We help women beat obesity with our Step it UP system learn how to lose weight without weight loss drugs in just 90 days
This is for you if📍
✅ You are done with diets and want to learn how to have more flavor, fun and balance with food with long term results.
✅ You’ve tried a lot of things, know about health, and believe your body can heal.
✅ You're ready to lose the weight and get supported keeping it off
❗18+ only
Here's what you get upon access:
THE STEP IT UP DIFFERENCE
what's Included In This
Special Offer
"STEP IT UP" METHOD
90 Day Program (value $1,199)
Unlock a wealth of knowledge with extensive video material covering all aspects of health, wellness, and weight loss.
Lose 6-10 pounds/month.
Weekly live coaching calls with Helene and Penelope, recordings available (value $3600)
Masterclasses - Gut Microbiome (value $59)
MONTHLY COMMUNITY CHALLENGES
Master the Art of Cooking
Transform your kitchen routine into a delightful culinary adventure.
FREE BONUS #1: Cooking Course: Learn how to make every meal delicious and nutritious - $79 value
FREE BONUS #2: Tastebud Revolution: 84-page cookbook of mouthwatering recipes Cookbook - $39 value
FREE BONUS #3: No Loose Skin Course: How we lost 260 lbs without lose skin - $99 value
FREE BONUS #4: 30-day meditation course - $99 value
THE COMMUNITY ITSELF
24/7 Text support $1791
LIVE 7-DAY-A-WEEK Chat with Helene & Penelope
– Get real-time answers to your questions and direct access to us every single day. No more confusion, only clarity!
COMMUNITY & ACCOUNTABILITY
Women post photos of their meals, workouts, and daily wins—keeping each other motivated and inspired.
Pre-recorded movement classes suitable for beginners to advanced levels.
Cultivate a lifelong practice of physical health.
Total Value: $6965 Now for $2000
MEET THE FOUNDERS
The Step it up team
Helene and Penelope are a mother and daughter powerhouse who between them have helped thousands of people perform incredible breakthroughs in healing their multi-generational compulsive eating disorders.
Take a Master's degree in nutrition, sprinkle in "MasterChef" level recipes and combine it all with a personal experience on how to beat obesity and you get Step It Up's core mission: To equip women around the world with the tools they need to
end obesity once and for all
, by resolving the underlying issues that caused the weight gain in the first place!
No more failing at diets, expensive injections, and made up pills. The Step it Up team is here to guide you into a new life by changing your relationship with food once and for all so - step by step - you can move towards a healthier, happier lifestyle that lasts.
Ready to conquer your health In 2024?
MEET THE FOUNDERS
The Step it up team
Helene and Penelope are a mother and daughter powerhouse who between them have helped thousands of people perform incredible breakthroughs in healing their multi-generational compulsive eating disorders.
Take a Master's degree in nutrition, sprinkle in "MasterChef"level recipes and combine it all with a personal experience on how to beat obesity and you get Step It Up's core mission: To equip women around the world with the tools they need to end obesity once and for all, by resolving the underlying issues that caused the weight gain in the first place!
No more failing at diets, expensive injections, and made up pills. The Step it Up team is here to guide you into a new life by changing your relationship with food once and for all so - step by step - you can move towards a healthier, happier lifestyle that lasts.
Ready to take control of your gut health once and for all?
STILL HAVE QUESTIONS?
We have Answers.
Here at Step It UP, we're on a mission to empower and enlighten.
By joining us, we save you from the confusion of fad diets, increase your knowledge about sustainable health practices, and help you achieve a balanced lifestyle.
Finally, a simple solution to wellness in 2025, without the guesswork.
What if I don’t have time?
We offer you a variety of strategies to structure your day. We show you how to fit in learning. You can listen while you drive, walk, cook, or are getting ready to go out. You are not eligible for the program unless you are willing to make the necessary and reasonable changes to your lifestyle to cook, sleep, exercise, and practice self care. You will learn to create the time and re-prioritize your commitments so that your health takes first place.
How fast will I get the results?
YOU decide how fast or slow you lose the weight. You can expect consistent results over time. Weight loss speed depends on your metabolism, your commitment, your health, and your dieting history. We will offer a framework for you to follow, stepping up your food, thoughts, movement and lifestyle every day in every way.
What if I don’t have the money?
Investing in yourself is one of the most important things you can do. Investing wisely is the key to your success because staying overweight is extremely expensive both short and long term. Your degenerative disease probability is extremely high for diabetes type II, heart disease, cancer, etc. Your healthcare costs are on average $1300 a month more than a person who is at a healthy weight. If you don’t have the money, you don’t have the money, we will be offering scholarships, so please stay on our email list so that you can apply when those opportunities present themselves. We do not accept insurance at this time.
Do I need any fancy equipment, supplements, or other things to do this program?
You don’t need any additional things for your weight loss journey. Some things make cooking easier like a blender or slicer, but they are not going to be the secret to your success. We may recommend supplements, but they are also not necessary. We use natural methods that work.
Good News
"I said to myself that 2024 was going to be the year I would become healthy. I’ve tried and researched countless diets and fads throughout my life. In my search, I’d follow on social media everyone and anyone that showed inspiring stories in their health exploration, low carb and healthy meals, and practical exercises/regimens. I immediately followed Step it UP and realized they incorporated everything I was looking for. Upon then meeting the 2 amazing souls who personally coach it, I realized my search would be over. I’ve never done something so empowering when it came to weight loss and can say that Step It Up made it possible for me to feel proud of my journey.
They provide all the tools, education, and motivation I needed to embark successfully in my journey. I’ve been introduced to practical & beneficial workouts, healthy recipes and alternative ideas to cravings that I never would have implemented on my own. I find myself being open about what I am doing to be healthier because for the first time I feel empowered and know I have the tools to succeed. 50 lbs later, Step it Up has given me a change in my lifestyle that makes me feel
confident and motivated. I’ve been given tools and know that each day is my responsibility to step it up and I’m so grateful for the tools and building blocks I’ve been taught thus far."
Maryelis Sanchez
"The Step it UP program has been a God sent for me and what fits my personality. Helene and Penelope are amazing at walking me through weight loss in an honoring and respectful way instead of a militant, do-it-this-way type of program. I don't do well with those. They coach, love, and instruct me on how to step it up every day and what I love the most is that there is no shame or guilt when I fail. They have created a community of honor in which we learn to pick up and do better the next day if we fail. Their recipes are AMAZING! Every recipe and video is done at such a high level of elegance.
I've learned to enjoy vegetables because they are brilliant and creative with their recipes. They work with the types of food I love and give suggestions on better healthier options. They are generous in sharing their feelings, ideas, and vast knowledge. Their videos are fun to watch and give us so much information on the "why" certain foods and habits are
not good for us. They also include exercise videos that are short and easy to follow. The weekly calls are encouraging and they are always available when I need them or have
questions. I was going to wait for the new year to start the program but they told me I could lose weight in the time I had before an international trip I had and they were right. I'm down 10 pounds in less than two months. I am beyond grateful for meeting them and being part of the weight loss journey. They are EXTRAORDINARY and their program is full of love, care, honor, and tenderness."
Dr. Evelin Garcia, Clinical psychologist
Weekly inspirational emails (recipes, words of encouragement, and story sharing)
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